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today's top discussions:

Coping With Depression When Everyday Tasks Feel Overwhelming

2026-06-17 8:49 AM

Depression Community

I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

Depression Community

2026-06-06 4:31 PM

Quit Smoking Community

Haven?t told anyone I?m quitting

2026-05-23 3:25 PM

Quit Smoking Community

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Browse through 411.792 posts in 47.079 threads.

162,706 Members

Please welcome our newest members: SunshineFairy22, Stephanie123, Birdycarol, davidmills12, Billing2026

Relaxation and Lifestyle

strategies and techniques

Thread	Replies	Views	Latest Post

Control, acceptance and living in the present moment...Life lessons.	6	2975	Diva Nov 5, 2008, 10:51:00 AM 11/5/08, 10:51 AM
Thanksgiving...	3	1080	Faith Oct 14, 2008, 7:46:00 AM 10/14/08, 7:46 AM
Nervous in the Mornings	16	8517	Diva Oct 12, 2008, 2:14:00 PM 10/12/08, 2:14 PM
Relaxation Exploration and Implementation	6	2751	Diva Oct 10, 2008, 4:04:00 PM 10/10/08, 4:04 PM
sewing	38	12324	minnesota Jul 28, 2008, 12:59:00 AM 7/28/08, 12:59 AM
HAppy 4th of July!	2	669	cornish-dee Jul 4, 2008, 3:36:00 AM 7/4/08, 3:36 AM
rewarding stuff	10	5159	Diva Jun 3, 2008, 8:15:00 AM 6/3/08, 8:15 AM
gardening	8	2736	cornish-dee May 13, 2008, 3:15:00 AM 5/13/08, 3:15 AM
Lifestyle	6	1435	Sylvie - Bilingual Health Educator Jul 18, 2018, 10:57:38 AM 7/18/18, 10:57 AM
Acupuncture?	12	3952	minnesota Apr 17, 2008, 2:02:00 AM 4/17/08, 2:02 AM

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