Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,666 Members

Please welcome our newest members: jgvhka, sudheer33, sudheer, Chunzliu, Mbonne1

Thread Replies Views Latest Post
facing challanges of life 3 1876 rohit131
Good News Thread 14 3315 Red1
anxiety management technique & cure... 37 15277 Davit
Transforming Anger Into Something productive 4 1710 hugs4U
Persistent Negative Thoughts 4 1826 Shari
How to Challenge a Specific Thought? 2 840 Samantha - Bilingual Health Educator
CBT for me. 10 4621 Davit
Was I Right or Wrong? 11 5629 Red1
Life´s challenges 18 6042 Davit
What are my anxious thoughts? 41 17766 Shari
Browsing this forum:

0 anonymous users