Depressed or anxious? Trying to quit smoking? Looking to reach your personal healthy weight?

Sign up for your free, interactive, evidence-based course!

This digital care program has helped thousands of people decrease depressive symptoms, conquer anxiety, quit smoking, and acheive their personal healthy weight.

Don’t take our word for it: browse our communities or register now to create your own free, personalized program.

Browse through 387102 posts in 42813 threads.

112,372 Members

Please welcome our newest members: SD89, MariahRN, isabou0021, Anon1998, Alexandria

Thread Replies Views Latest Post
Transforming Anger Into Something productive 4 1710 hugs4U
Persistent Negative Thoughts 4 1825 Shari
How to Challenge a Specific Thought? 2 840 Samantha - Bilingual Health Educator
CBT for me. 10 4621 Davit
Was I Right or Wrong? 11 5629 Red1
Life´s challenges 18 6042 Davit
What are my anxious thoughts? 41 17766 Shari
Does it matter? 4 1021 hugs4U
After 12 years, the Panic attacks are back 9 3590 rohit131
Obsessive coping tool? 3 937 hugs4U
Browsing this forum:

0 anonymous users