Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,524 Members

Please welcome our newest members: mima, FrannyLou, AABBYGAIL RUTH, ALAICA, JD7

Thread Replies Views Latest Post
saying thanks to you. 5 2742 Lorlee
Exposure- flying in an airplane 4 1420 Madara
Session Diary/Symptom tracker after week 12? 3 1256 LStars7
session nine, need ur help 6 3325 Josie-Health Educator
DOES IT ACTUALLY WORK? 5 2112 wholesale5
question about the symptom tracker... 4 1295 Diva
gradual exposure work 3 1456 arteest
Question for Moderators 7 3144 Josie-Health Educator
How do I review a session ? 5 2862 Diva
Using the anxiety and panic sheets 2 1125 Danielle, Bilingual Health Educator
Browsing this forum:

0 anonymous users