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today's top discussions:

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Anxiety Community

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Browse through 411.779 posts in 47.071 threads.

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Please welcome our newest members: Shellster74, brookemarlowe1094, Aeman2025, Confused68, yuriikkk

Mastering Your Fear in Specific Situations

doing exposure work

Thread	Replies	Views	Latest Post

Hello	9	4710	Shari May 6, 2013, 7:30:00 AM 5/6/13, 7:30 AM
Sucking the lemon	2	930	Davit May 4, 2013, 2:59:00 PM 5/4/13, 2:59 PM
What or Who "Grounds" or calms you?	5	1608	hugs4U Apr 28, 2013, 10:55:00 AM 4/28/13, 10:55 AM
Unavoidable Exposure	11	5940	Davit Apr 21, 2013, 3:40:00 AM 4/21/13, 3:40 AM
Waking Up in Panic	39	16560	Davit Apr 15, 2013, 1:22:00 PM 4/15/13, 1:22 PM
Under the gun again.....	5	2736	Davit Apr 14, 2013, 10:57:00 AM 4/14/13, 10:57 AM
Asking the Wrong Question?	0	460	hugs4U Apr 13, 2013, 2:56:00 AM 4/13/13, 2:56 AM
Regrets Only	5	2802	hugs4U Apr 10, 2013, 1:41:00 AM 4/10/13, 1:41 AM
Become frightened of being on my own	7	1752	loveballet Apr 9, 2013, 10:57:00 AM 4/9/13, 10:57 AM
50 shades of violence	3	1236	kaitie995 Apr 8, 2013, 4:57:00 PM 4/8/13, 4:57 PM

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