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today's top discussions:

Coping With Depression When Everyday Tasks Feel Overwhelming

2026-06-17 8:49 AM

Depression Community

I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

Depression Community

2026-06-06 4:31 PM

Quit Smoking Community

Haven?t told anyone I?m quitting

2026-05-23 3:25 PM

Quit Smoking Community

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Browse through 411.792 posts in 47.079 threads.

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Please welcome our newest members: SunshineFairy22, Stephanie123, Birdycarol, davidmills12, Billing2026

Mastering Your Fear in Specific Situations

doing exposure work

Thread	Replies	Views	Latest Post

Can't relax and watch tv anymore	5	1854	amalthea Apr 2, 2004, 1:15:00 AM 4/2/04, 1:15 AM
after work panic...	5	2646	windigo Mar 29, 2004, 7:59:00 AM 3/29/04, 7:59 AM
OCD dystonic thoughts!	4	2275	nurseboy28 Mar 22, 2004, 2:41:00 AM 3/22/04, 2:41 AM
Thyroid Test w/Iodine 123	18	8550	Rachel22 Mar 21, 2004, 6:43:00 PM 3/21/04, 6:43 PM
What do you call this symptom?	3	1092	pamela Mar 18, 2004, 1:37:00 PM 3/18/04, 1:37 PM
Panic in social situations	15	7104	pamela Mar 4, 2004, 4:16:00 AM 3/4/04, 4:16 AM
bridges and such	3	1648	kitcat Mar 3, 2004, 9:33:00 AM 3/3/04, 9:33 AM
driving dilemma	10	4532	kitcat Feb 27, 2004, 3:24:00 AM 2/27/04, 3:24 AM
Can't go over the bridge	5	1710	Bianca Feb 26, 2004, 5:11:00 PM 2/26/04, 5:11 PM
Trying to avoid avoidance :)	4	2400	Susanne, Support Specialist Feb 26, 2004, 7:00:00 AM 2/26/04, 7:00 AM

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