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today's top discussions:

Coping With Depression When Everyday Tasks Feel Overwhelming

2026-06-17 8:49 AM

Depression Community

I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

Depression Community

2026-06-06 4:31 PM

Quit Smoking Community

Haven?t told anyone I?m quitting

2026-05-23 3:25 PM

Quit Smoking Community

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Browse through 411.792 posts in 47.079 threads.

162,706 Members

Please welcome our newest members: SunshineFairy22, Stephanie123, Birdycarol, davidmills12, Billing2026

Mastering Your Fear in Specific Situations

doing exposure work

Thread	Replies	Views	Latest Post

shopping excursion	4	1945	Ashley -> Health Educator Mar 13, 2015, 1:35:00 PM 3/13/15, 1:35 PM
Exposure work help	5	1394	Red1 Feb 2, 2015, 2:48:00 PM 2/2/15, 2:48 PM
Etiquette and Asserting Oneself - "Finger- Lickin´" Bad	148	74212	Coinman Dec 26, 2014, 3:10:00 AM 12/26/14, 3:10 AM
Panic and anxiety in school	3	804	Megski84 Sep 9, 2014, 3:49:00 AM 9/9/14, 3:49 AM
Thought records	2	823	hugs4U Aug 27, 2014, 1:24:00 PM 8/27/14, 1:24 PM
Panic during workout gym and after finished	8	4384	Davit Aug 22, 2014, 6:26:00 AM 8/22/14, 6:26 AM
Positive Thoughts Reframed	0	399	hugs4U Aug 19, 2014, 1:01:00 PM 8/19/14, 1:01 PM
Hunger & Stress	4	1180	Davit Jul 22, 2014, 10:25:00 AM 7/22/14, 10:25 AM
Dizziness during work	2	1266	louis1728 Jul 21, 2014, 10:24:00 PM 7/21/14, 10:24 PM
Phone Therapy	1	731	Vincenza - Health Educator Jun 28, 2014, 11:06:00 AM 6/28/14, 11:06 AM

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