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today's top discussions:

Coping With Depression When Everyday Tasks Feel Overwhelming

2026-06-17 8:49 AM

Depression Community

I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

Depression Community

2026-06-06 4:31 PM

Quit Smoking Community

Haven?t told anyone I?m quitting

2026-05-23 3:25 PM

Quit Smoking Community

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Browse through 411.792 posts in 47.079 threads.

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Please welcome our newest members: SunshineFairy22, Stephanie123, Birdycarol, davidmills12, Billing2026

Mastering Your Fear in Specific Situations

doing exposure work

Thread	Replies	Views	Latest Post

Agoraphobia	12	4633	judydavis Dec 11, 2017, 4:06:00 PM 12/11/17, 4:06 PM
Loss of internal direction	6	2743	Courage1984 Oct 30, 2017, 7:12:00 PM 10/30/17, 7:12 PM
Anxiety keeps telling me that this time around I wont get better	7	3005	Courage1984 Aug 15, 2017, 4:29:00 AM 8/15/17, 4:29 AM
Don´t Give UP......Better days are going to Come.	4	1594	Courage1984 Aug 9, 2017, 2:14:00 PM 8/9/17, 2:14 PM
Panic Falling Asleep	4	1667	Bobootifli Aug 6, 2017, 4:20:00 PM 8/6/17, 4:20 PM
Really scared to be home alone	2	1446	Bobootifli Aug 6, 2017, 4:12:00 PM 8/6/17, 4:12 PM
Driving	26	7670	joshb063 Jun 10, 2017, 3:38:00 PM 6/10/17, 3:38 PM
The Dark	3	1094	Ashley -> Health Educator Jul 30, 2016, 4:26:00 AM 7/30/16, 4:26 AM
Being terminated from work.	0	350	Koroleva Jul 22, 2016, 3:40:00 PM 7/22/16, 3:40 PM
elevators	1	999	Ashley -> Health Educator May 3, 2016, 9:01:00 AM 5/3/16, 9:01 AM

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