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today's top discussions:

Coping With Depression When Everyday Tasks Feel Overwhelming

2026-06-17 8:49 AM

Depression Community

I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

Depression Community

2026-06-06 4:31 PM

Quit Smoking Community

Haven?t told anyone I?m quitting

2026-05-23 3:25 PM

Quit Smoking Community

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Timbo637 Posts: 2 Threads: 0

anthonydefranco Posts: 1 Threads: 1

robertowens12 Posts: 1 Threads: 1

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Browse through 411.792 posts in 47.079 threads.

162,706 Members

Please welcome our newest members: SunshineFairy22, Stephanie123, Birdycarol, davidmills12, Billing2026

Mastering Your Fear in Specific Situations

doing exposure work

Thread	Replies	Views	Latest Post

Just looking for some advice	4	1170	DEBIT May 21, 2011, 11:41:00 PM 5/21/11, 11:41 PM
Boss is a bully and is gunning for me	19	7660	~m May 17, 2011, 4:36:00 AM 5/17/11, 4:36 AM
I got out today!	5	1380	Drivin-N-Cryin' May 15, 2011, 7:52:00 AM 5/15/11, 7:52 AM
new game plan...	8	4473	Josie-Health Educator May 12, 2011, 11:50:00 AM 5/12/11, 11:50 AM
Work Issues	3	1440	hugs4U May 12, 2011, 12:27:00 AM 5/12/11, 12:27 AM
Seeing my new doctor today causing fear!	9	4980	sunny123 May 11, 2011, 11:20:00 PM 5/11/11, 11:20 PM
why do i cry so much??	9	2180	sunny123 May 11, 2011, 11:04:00 PM 5/11/11, 11:04 PM
Supersition & Friday 13th = obsession	6	1771	Davit May 10, 2011, 4:57:00 AM 5/10/11, 4:57 AM
At the gym!!	3	1076	Maggie May 9, 2011, 11:19:00 PM 5/9/11, 11:19 PM
Challenging Anxious Thoughts	2	1383	Davit May 6, 2011, 7:39:00 AM 5/6/11, 7:39 AM

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