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2026-06-06 4:31 PM

Quit Smoking Community

Haven?t told anyone I?m quitting

2026-05-23 3:25 PM

Quit Smoking Community

New to the journey

AnotherHarshWinter

2026-05-02 9:34 PM

Depression Community

Morel Mushroom Season

2026-04-19 2:41 PM

Quit Smoking Community

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Please welcome our newest members: sarbear02, millmacy, QLCSW, CBooth, Lexy16

Goal Setting and Exposure Planning

hints, tips, and support

Thread	Replies	Views	Latest Post

Struggling with this part	4	2425	agua Oct 10, 2014, 11:55:00 AM 10/10/14, 11:55 AM
New Goal and exposure plan - Leave medication	2	771	Ashley -> Health Educator Sep 30, 2014, 12:48:00 PM 9/30/14, 12:48 PM
Sample Form Advanced Negative Thoughts	8	2007	PanicGurl Sep 21, 2014, 2:50:00 PM 9/21/14, 2:50 PM
AAHHHHH	10	3168	Megski84 Sep 17, 2014, 12:03:00 PM 9/17/14, 12:03 PM
Exposure Work	6	1883	Megski84 Sep 6, 2014, 1:08:00 PM 9/6/14, 1:08 PM
Need to Overcome Driving Phobia	19	9380	Megski84 Sep 6, 2014, 1:08:00 PM 9/6/14, 1:08 PM
CBT process like a study of character (like actors job)	1	562	Davit Sep 6, 2014, 3:27:00 AM 9/6/14, 3:27 AM
Agoraphobia but life gives you appointments and things!	5	2844	Davit Jul 25, 2014, 3:02:00 AM 7/25/14, 3:02 AM
Agoraphobia but life gives you appointments and things!	0	266	Foxglove Jul 22, 2014, 10:27:00 PM 7/22/14, 10:27 PM
Progress	9	3310	Josie-Health Educator Jul 19, 2014, 9:57:00 AM 7/19/14, 9:57 AM

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