Congrats on getting started. I am so sorry you are having such a tough time. Unfortuantely feeling very down and scared in the beginning can be part of the process. But I do not encourage you to stay in the house as this will likely make your mood feel worse.
My quit date was on Mother's Day. that was my gift to myself. so I guess I've been quit for 7 days now, I am truley scared I can't go outside just yet I don't trust myself. there are to many bodegas where I live it's so easy to slip. and I can't believe that I'm actually crying my eyes out for just a puff...Man I'm am so scared.
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