Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

This Month’s Leaders:

Most Supportive

Browse through 411.750 posts in 47.055 threads.

160,535 Members

Please welcome our newest members: BXAMUELLE CHRISTIEN, Heinz57, eggmegrolf, PearlCat19, mima

Mild or low tar cigarettes are not safer


11 years ago 0 1853 logo logo logo logo logo logo logo logo logo logo 0
Members, 


 
In recent months, there has been a push to remove the labeling on cigarettes. Why? Because mild, extra mild, low tar and other cigarettes are not less harmful to your health. 

The move comes after multiple surveys done by Health Canada and others have shown that the general smoking population does in fact believe this to be the case. 


Here are a few facts to help dispel this myth: 


* Research has shown that mild, light or low tar cigarettes are just as harmful as regular cigarettes as smokers change their smoking habits. Ex: They smoke more cigarettes, inhale deeply, take more puffs, cut filters... all to satisfy their nicotine addiction they've built up.


* The ingredient list in mild, light and low tar are almost identical.


* The amount of tar, carbon monoxide or nicotine between regular, light and other cigarettes. 

The only way to to reduce the harmful effects of tobacco is to cut down or better yet quit!

Reading this thread: