You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

addiction

Timbo637

2026-06-06 4:31 PM

Quit Smoking Community

logo

Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Browse through 411.792 posts in 47.079 threads.

162,725 Members

Please welcome our newest members: Murali, DMICEK89, Tweetbird, gavinday1977, Red Robin

Stress Relievers


16 years ago 0 2606 logo logo logo logo logo logo logo logo logo logo 0

Members,

Our focus in recent weeks has been on stress management. Here are a few more stress relievers to try:

- Sex
- Guided Imagery
- Gardening
- Martial Arts
- Pets
- Reducing Caffeine Intake
- Biofeedback
- Journaling
- Bringing games so waiting is more fun!
- Having a contingency plan

Have these stress relievers helped you?

Samantha, Bilingual Health Educator


Reading this thread: