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15 days away for 1st year being smoke free


14 years ago 0 567 logo logo logo logo logo logo logo logo logo logo 0
Cali,
 
This is so exciting! One year is a big milestone & a time to reward yourself.The first trip around the sun is a time to learn to experience all the seasons without the addition of nicotine. It is a huge accomplshment! Be proud & celebrate!
 
Congrats & may you make many more trips around the sun!
,
Deb

My Milage:

My Quit Date: 3/1/2008
Smoke-Free Days: 661
Cigarettes Not Smoked: 26,440
Amount Saved: $5,949.00
Life Gained:
Days: 77 Hrs: 14 Mins: 38 Seconds: 55

14 years ago 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Cali on this amazing milestone. I think the one year anniversary is the one we all have on the horizon when we first start our jouney.
Its a wonderful achievement and deserves a celebration. As for the additional weight, well that seems to happen to most of us, but it can be dealt with. Enjoy your new fitness regime and congrats again.

My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 591
Cigarettes Not Smoked: 14,775
Amount Saved: $8,865.00
Life Gained:
Days: 69 Hrs: 17 Mins: 54 Seconds: 13

14 years ago 0 410 logo logo logo logo logo logo logo logo logo logo 0
Wonderful Caligirl!
A major milestone on the horizon for you!
The sky is the limit from here....
Keep up that great quit!
cameless

My Milage:

My Quit Date: 12/17/2007
Smoke-Free Days: 736
Cigarettes Not Smoked: 18,400
Amount Saved: $6,118.00
Life Gained:
Days: 140 Hrs: 12 Mins: 44 Seconds: 12

14 years ago 0 251 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Caligirl. Such a great achievement!!!
Keep the quit
Cristina

My Milage:

My Quit Date: 10/5/2009
Smoke-Free Days: 78
Cigarettes Not Smoked: 2,730
Amount Saved: $354.90
Life Gained:
Days: 7 Hrs: 5 Mins: 58 Seconds: 26

14 years ago 0 224 logo logo logo logo logo logo logo logo logo logo 0
Cali girl, you should definitely be very proud of yourself. It is so nice of your mom to take you out for dinner to celebrate. Also, good for you for signing up for those fitness classes, you are well on your way to a healthier you!
 
Did you know that we have a sister site called the Healthy Weight Center? You should check it out, it's similar to this site only that it deals with reaching a healthy weight for your body type: healthyweightcenter.net
 
 

Luciana, Bilingual Health Educator
14 years ago 0 230 logo logo logo logo logo logo logo logo logo logo 0

Almost a year! wow thats wonderful.  Enjoy your dinner out!   Glad to see someone with your stats posting.  Shows that quitting smoking is doable!!!

Gimm


My Milage:

My Quit Date: 11/6/2009
Smoke-Free Days: 45
Cigarettes Not Smoked: 1,800
Amount Saved: $450.00
Life Gained:
Days: 5 Hrs: 3 Mins: 32 Seconds: 33

14 years ago 0 984 logo logo logo logo logo logo logo logo logo logo 0
Fantastic year for you Cali!  What a terrific milestone.  Have a great time celebrating and here's to the next year!
 
x T


My Milage:

My Quit Date: 1/1/2007
Smoke-Free Days: 1085
Cigarettes Not Smoked: 24,955
Amount Saved: �6,862.63
Life Gained:
Days: 94 Hrs: 13 Mins: 28 Seconds: 16

14 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Caligirl, I am so happy for you!  Doesn't it feel awesome knowing you have almost completed a whole trip around the sun?  And you know that if you can quit smoking, you can do anything!!!!!  Congratulations!!!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 488
Cigarettes Not Smoked: 19,520
Amount Saved: $4,880.00
Life Gained:
Days: 72 Hrs: 20 Mins: 35 Seconds: 28

14 years ago 0 47 logo logo logo logo logo logo logo logo logo logo 0
Hi Caligirl916,
 
I haven't come across you before but am delighted to hear about your success. Congratulations. You really deserve a great big hug and a treat. Well done. I am only 3 months free of the nicotine weed but I am also concerned about weight gain. Even before quitting nicotine I was probably about a stone and a half over weight but now after quitting I am about 3 stone over weight. I am adopting the attitude that once Christmas is over I will get into a healthy eating routine. I actually don't have much problem getting into a healthy fitness routine as I sport and exercise. Anyway - nice to talk to you. Congratulations again.
 
Regards,
 
Scruffy.

My Milage:

My Quit Date: 9/6/2009
Smoke-Free Days: 106
Cigarettes Not Smoked: 2,544
Amount Saved: �1,087.56
Life Gained:
Days: 15 Hrs: 18 Mins: 7 Seconds: 39

14 years ago 0 51 logo logo logo logo logo logo logo logo logo logo 0
Almost 1 year....OMG.  I am so happy and proud of myself.  So is my mom.  My mom will be treating me to a nice dinner out.    Also to deal with the weight gain, I am going to take a fitness class at my work...I work at a college.  I will go at least 1 or 2 hours after work.  I am determined.  Wish me luck.
My Milage:

My Quit Date: 1/5/2009
Smoke-Free Days: 350
Cigarettes Not Smoked: 5,250
Amount Saved: $966.00
Life Gained:
Days: 34 Hrs: 2 Mins: 52 Seconds: 21


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