This is my second day of not smoking. I'm using the nicotine lozenges to help with the cravings. Yesterday seemed easier than today. I have quit many times before but this time hung on longer than I expected. It stared with a few drinks as they seem to go together for me but this last time I kept on smoking. This has been going on for about 3 months this time but long enough to get me good and hooked again. I cannot believe I let this happen but I knew better when I lit up, but I had been able to quit before(when I drank) and this time I couldn't. I'm not getting any younger as I am a grandma and sure wouldn't want my grandkids to pick up this habit. And they don't like grandma to do so either. I can't tell you how many times I have quit but it has been numerous over the years and would like this to be the last.
Ricki M.
Try and keep them in mind when another urge comes on, and just say no. 
