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Marie

17 years ago 0 +0 / -0 3131

Well well I am starting day 3 not so bad, could be better.I keep seeing myself with a cigarette and then a little panic when I realize this will not happen any time soon. I am starting to think about a brain malfunction hahah

17 years ago 0 +0 / -0 3368

Marie you have given up absolutely nothing. [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/p9big.gif[/IMG] And you can have a smoke anytime you want to. You are grown and free, right? The beauty is that you DO NOT WANT to smoke. Say that to yourself ... it is empowering. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 1,034 [B]Amount Saved:[/B] $136 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 21 [B]Mins:[/B] 37 [B]Seconds:[/B] 33

Quit Meter

$54,517.20

Amount Saved
Quit Meter

Days: 5957 Hours: 19

Minutes: 54 Seconds: 57

Life Gained
Quit Meter

45431

Smoke Free Days
Quit Meter

136,293

Cigarettes Not Smoked

17 years ago 0 +0 / -0 1070

good job! Your doing great. It takes a while to get adjusted to the fact that you are not smoking anymore. It will come though. Hang in! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 628 [B]Amount Saved:[/B] $139.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 5 [B]Mins:[/B] 36 [B]Seconds:[/B] 59

17 years ago 0 +0 / -0 39

There is a great saying posted on the front page By the yard it's hard...By the inch it's a cinch! Sometimes things are just that simple. Congrats and keep going [B]My Milage:[/B] [B]My Quit Date: [/B] 4/7/2006 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 2,081 [B]Amount Saved:[/B] $362.25 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 9 [B]Mins:[/B] 2 [B]Seconds:[/B] 39

17 years ago 0 +0 / -0 407

Yes, by the Yard it is Hard, by the Inch it is a Cinch says it all. Tomorrows quote of the day will be the one I submitted about the digestion of an elephant. Or is it possible to do so. The answer is a simple one in deed. Break that elephant down in bite-size or manageable pieces and you can then see your goal and succeed. Related here: Do not say to yourself that you have quit tobacco. Say that you are sure you can manage the NOT smoking of the next cigarette. Yes, it is as small as just the next one NOT smoked. Get it. Lindsey [B]My Milage:[/B] [B]My Quit Date: [/B] 9/10/2001 [B]Smoke-Free Days:[/B] 1739 [B]Cigarettes Not Smoked:[/B] 104,363 [B]Amount Saved:[/B] $17390 [B]Life Gained:[/B] [B]Days:[/B] 358 [B]Hrs:[/B] 21 [B]Mins:[/B] 35 [B]Seconds:[/B] 41

Quit Meter

$122,663.70

Amount Saved
Quit Meter

Days: 8387 Hours: 10

Minutes: 28 Seconds: 51

Life Gained
Quit Meter

45431

Smoke Free Days
Quit Meter

1,817,240

Cigarettes Not Smoked

17 years ago 0 +0 / -0 12049

Marie, Welcome to our support community. Please take the time to look around and prepare for those craves. By using avoidance and distraction, as well as coping mechanism, you can push forward through your journey. We are always here to support and guide, so post often and let us help you. Congrats, 3 days is an amazing beginning! Keep Strong, Josie _____________________ The SSC Support Team.

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Marie