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18 years ago 0 +0 / -0 160

Hi Iwin! Glad you're here. Dont' forget that 1 puff is too many and 1000 is never enough. If you want to stay quit, don't smoke. You'll have to put blinders on when it comes to your husband. I'm on day four and my husband still smokes. Luckily we haven't smoked in the house for over 10 years and he tries not to smoke around me anymore. But sometime he's gonna light up when I'm there and I'll have to take action and remove myself from his vacinity. And I smell it on him, too. I get up and leave when that happens. Since we're both involved in another recovery program, he understands that I have to do whatever it takes to not smoke, even if it means not spending a lot of time with him at first. He knows not to take it personally. Keep in touch with your posts, OK? gpw [B]My Milage:[/B] [B]My Quit Date: [/B] 1/14/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 52 [B]Amount Saved:[/B] $12 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 45 [B]Seconds:[/B] 33

18 years ago 0 +0 / -0 214

Hi everyone. I quit smoking five days ago. On January 1st through the 10th I cut down to between one and three smokes a day and then I started wearing the patch and this time I am going to use them as directed. Last time I quit using them way too early and started smoking again. I am going to make it this time. I feel like my head is in the right place to be able to do it. My husband is trying also, although he is still smoking a little bit. But he just started yesterday. Well that is my story. I will be reading all your posts. I wish you all the best of luck! WE CAN DO IT. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/11/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 117 [B]Amount Saved:[/B] $20 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 50 [B]Seconds:[/B] 24

18 years ago 0 +0 / -0 60

Iwin we can do this TOGETHER!! Gazza :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/11/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 117 [B]Amount Saved:[/B] �20.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 40 [B]Seconds:[/B] 30

18 years ago 0 +0 / -0 711

Well done Iwin......love that statement.... [quote] I am going to make it this time. [/quote] Shame about your husband....he's not trying at all I'm sorry to say. We smoke or we don't. Wise words from Nan, your quit is your own. Will be watching out for you. Mad Englishman [B]My Milage:[/B] [B]My Quit Date: [/B] 12/8/2005 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 281 [B]Amount Saved:[/B] �200 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 16 [B]Mins:[/B] 44 [B]Seconds:[/B] 11

18 years ago 0 +0 / -0 211

Hello Iwin Congrats on your decision to quit. We are here for you as you will be for us. It's not easy but you can do this. Just make up your mind that it's over and go on from there. Whenever you feel down, just come in and post. Wait for 3 responses before doing anything. vicki just 1 puff away from 2 packs a day [B]My Milage:[/B] [B]My Quit Date: [/B] 10/17/2005 [B]Smoke-Free Days:[/B] 92 [B]Cigarettes Not Smoked:[/B] 3,698 [B]Amount Saved:[/B] $644 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 13 [B]Mins:[/B] 52 [B]Seconds:[/B] 12

18 years ago 0 +0 / -0 2364

Hi Iwin, think Positive, Post alot and NOT ONE PUFFF EVER Ash Kick'in Joker [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 26 [B]Amount Saved:[/B] $3.6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 15 [B]Seconds:[/B] 41

18 years ago 0 +0 / -0 135

CONGRATULATIONS IWIN on your five days smoke free!!!!!!!!! This is a great place to come for encouragement and help. As you know, this is not going to be easy but it will be so rewarding. If your husband is still smoking don't count on him for your support.....your quit has to be your very own. Just remember N.O.P.E. (Not One Puff Ever) and you will do just fine. Come here often and let us know how you are doing. Hugs, Nan [B]My Milage:[/B] [B]My Quit Date: [/B] 4/18/2005 [B]Smoke-Free Days:[/B] 274 [B]Cigarettes Not Smoked:[/B] 6,302 [B]Amount Saved:[/B] $1041.2 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 6 [B]Mins:[/B] 2 [B]Seconds:[/B] 32

18 years ago 0 +0 / -0 167

Hi Iwin, welcome to the SSC. Everyone has given you some good advice. Don't worry about your husbands quit, focus on your own. Have patience with yourself, and take it easy for awhile. Jags [B]My Milage:[/B] [B]My Quit Date: [/B] 1/19/2005 [B]Smoke-Free Days:[/B] 363 [B]Cigarettes Not Smoked:[/B] 7,266 [B]Amount Saved:[/B] $1114.41 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 16 [B]Mins:[/B] 28 [B]Seconds:[/B] 16

Quit Meter

$45,427.00

Amount Saved
Quit Meter

Days: 8153 Hours: 14

Minutes: 50 Seconds: 16

Life Gained
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45427

Smoke Free Days
Quit Meter

136,281

Cigarettes Not Smoked

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Introducing myself