Grace - one day you may feel drained, the next full of energy. But at the beginning of a quit, it's more tired than anything else. It's physically exhausting for some people when they quit (yep- like me). There were days I could have fallen asleep right at my desk.
Exercise will help that, take brisk walks, or incorporate what you enjoy doing into your daily schedule. You will most likely find it gives you more energy and makes you feel better.
Other than not smoking, feeling less sluggish was my goal at one month, it's still a very challenging time for quitters. You're doing fantastic (remind yourself of this EVERY day!) Stay strong and be proud.
CobenFan
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/25/2006
[B]Smoke-Free Days:[/B] 158
[B]Cigarettes Not Smoked:[/B] 2,690
[B]Amount Saved:[/B] $553
[B]Life Gained:[/B]
[B]Days:[/B] 14 [B]Hrs:[/B] 15 [B]Mins:[/B] 30 [B]Seconds:[/B] 17
