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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 7:33 PM

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Challenging Worry - Cognitive Exposure

Ashley -> Health Educator

2024-04-20 11:42 PM

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O boy


11 years ago 0 19 logo logo logo logo logo logo logo logo logo logo 0
I don"t really award myself,the benefits of being smoke free are award enough,sure dont miss the stinky clothes or the yellow fingers.
11 years ago 0 11216 logo logo logo logo logo logo logo logo logo logo 0
Congratulations!

Thanks for sharing.
 
What are some of your favourite rewards for not smoking?
 

Ashley, Health Educator
11 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Congrats grrrr. Love the avatar, the signature, and the name. Sorry that I missed your quit. I'm sure it was colorful. 
  • Quit Meter

    $22,608.50

    Amount Saved

  • Quit Meter

    Days: 604 Hours: 8

    Minutes: 54 Seconds: 20

    Life Gained

  • Quit Meter

    4390

    Smoke Free Days

  • Quit Meter

    87,800

    Cigarettes Not Smoked

11 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Grrrrr!!!
 
    Great to see you back!  Great looking stats, too!  
 
          Jim
  • Quit Meter

    $44,362.50

    Amount Saved

  • Quit Meter

    Days: 1061 Hours: 18

    Minutes: 29 Seconds: 24

    Life Gained

  • Quit Meter

    5915

    Smoke Free Days

  • Quit Meter

    177,450

    Cigarettes Not Smoked

11 years ago 0 19 logo logo logo logo logo logo logo logo logo logo 0
Just about 4 years smoke free, don"t miss it at all and awards aplenty (:

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