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You are halfway through Zombie month and sounds like you are going strong. What has made this quit different from your other quits?
Now also sounds like a great time to set up a rewards system if you have not already done so. Rewards are great motivational tools. Check out the "Rewarding Yourself" page on Milestone 5 for some tips on how to set one up! Let us know how you plan on rewarding yourself for getting through Zombie Month.
Yes I hear you on the patch thing. I wasted too much on taking off patches to smoke. Cold turkey was what only worked for me. As they say around here whatever works just do it.... Ron
My Mileage:
My Quit Date: 6/17/2008 Smoke-Free Days: 812 Cigarettes Not Smoked: 14,616 Amount Saved: $5,115.60 Life Gained: Days: 126 Hrs: 10 Mins: 1 Seconds: 21
And believe me, this is truly a success for me. Every time I tried to quit, I'd take off the patch at home and smoke. Hello? What was the point???? Now, I am 16 days smoke-free!
I bought two pairs of shoes to celebrate ME!
My Mileage:
My Quit Date: 8/16/2010 Smoke-Free Days: 16 Cigarettes Not Smoked: 640 Amount Saved: $351.68 Life Gained: Days: 1 Hrs: 13 Mins: 30 Seconds: 46
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