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today's top discussions:

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Addiction

Lynn123

2024-03-27 3:02 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

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Water

Ashley -> Health Educator

2024-03-17 5:24 PM

Healthy Weight Community

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What motivates you?

Ashley -> Health Educator

2024-03-10 10:30 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

DM555 3 3

Browse through 411.742 posts in 47.053 threads.

160,431 Members

Please welcome our newest members: Jgorilla, anna13, CCaballero, JJAY EVANGEL, VKATE DARLENE

Best birthday present ever


17 years ago 0 591 logo logo logo logo logo logo logo logo logo logo 0
Absolutely Kayla...a positive day to quit on and happy belated birthday to you as well! Welcome to the SSC auntdeb ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 81 [B]Cigarettes Not Smoked:[/B] 4,067 [B]Amount Saved:[/B] $384.75 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 4 [B]Mins:[/B] 34 [B]Seconds:[/B] 49
17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
Kayla well done on day 6, Hell week is almost over keep kickin ash lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 150 [B]Cigarettes Not Smoked:[/B] 2,253 [B]Amount Saved:[/B] �600 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 21 [B]Mins:[/B] 33 [B]Seconds:[/B] 49
  • Quit Meter

    $113,445.00

    Amount Saved

  • Quit Meter

    Days: 6486 Hours: 10

    Minutes: 28 Seconds: 12

    Life Gained

  • Quit Meter

    45378

    Smoke Free Days

  • Quit Meter

    226,890

    Cigarettes Not Smoked

17 years ago 0 104 logo logo logo logo logo logo logo logo logo logo 0
Well done hun, your doing fantastically :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/23/2007 [B]Smoke-Free Days:[/B] 58 [B]Cigarettes Not Smoked:[/B] 1,172 [B]Amount Saved:[/B] �290 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 6 [B]Mins:[/B] 6 [B]Seconds:[/B] 39
  • Quit Meter

    $567,225.00

    Amount Saved

  • Quit Meter

    Days: 4667 Hours: 10

    Minutes: 54 Seconds: 3

    Life Gained

  • Quit Meter

    45378

    Smoke Free Days

  • Quit Meter

    1,134,450

    Cigarettes Not Smoked

17 years ago 0 149 logo logo logo logo logo logo logo logo logo logo 0
Hi Kayla, Good for you, the best present you could give yourself & others close to you. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/15/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 224 [B]Amount Saved:[/B] $24.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 30 [B]Seconds:[/B] 23
17 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Good job! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/8/2007 [B]Smoke-Free Days:[/B] 73 [B]Cigarettes Not Smoked:[/B] 1,101 [B]Amount Saved:[/B] $306.6 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 19 [B]Mins:[/B] 5 [B]Seconds:[/B] 10
17 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
What great reasons! Hold those thoughts, stay positive, reward yourself regularly and you WILL do this! Congratulations on 6 days smokefree. Penitent d1038
  • Quit Meter

    $56,408.00

    Amount Saved

  • Quit Meter

    Days: 1117 Hours: 3

    Minutes: 40 Seconds: 21

    Life Gained

  • Quit Meter

    5128

    Smoke Free Days

  • Quit Meter

    112,816

    Cigarettes Not Smoked

17 years ago 0 231 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on making it through 5 days and a belated Happy Birthday. It is obvious that your attitude is in the right place. Just keep that focus and you will get through this. It is tough but so are you ! Good Luck PRB [B]My Milage:[/B] [B]My Quit Date: [/B] 3/12/2007 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 311 [B]Amount Saved:[/B] $45 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 35 [B]Seconds:[/B] 54
17 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
Hell week is almost over. stay positive and strong you can make it here. Good luck :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 68 [B]Cigarettes Not Smoked:[/B] 2,735 [B]Amount Saved:[/B] $326.4 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 9 [B]Mins:[/B] 41 [B]Seconds:[/B] 33
17 years ago 0 156 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone, I made it to day 5 and I'm actually feeling much better!! I'm still using the patch and as hard as it's been it has been the best gift I could give to myself and my daughter. I'm 42 years young today and so you all know why I also chose to quit smoking is my nephew committed suicide 2 years ago on the 17th of March and I decided I needed to live for my daughter, myself and to make that date something positive instead of negative. He will never be forgotten and he used to pick on me for smoking so this is also a gift for him and my family. I know with all of your help I will succeed. 26 years at a pack and 1/2 a day is a slow death and I want to enjoy the rest of my life smoke free and healthy. THANK YOU FOR ALL YOUR SUPPORT:) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/16/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 203 [B]Amount Saved:[/B] $55 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 15 [B]Seconds:[/B] 19

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