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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Day 5


17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Gin, Hang tough, the first week is almost over and you should prepare a reward for all your hard work! It takes time for your body and mind to heal, so rest and do something for yourself. We are always here to help you every step of the way :) Josie, Support Specialist
17 years ago 0 251 logo logo logo logo logo logo logo logo logo logo 0
Hello everybody. I'm hanging in there...no smokes. Went to my friend's place for some positive feedback. She's awesome. I don't know what I'd do without her or you guys. I'm having a bit of a craving but it's tolerable so far. I have to keep reminding myself that I'll have ups and downs and to try to cope when the downs hit. I'm going to a meeting tonight and they have a smoke break, but I won't be going outside with them. I'll probably smell them when they come in from the outside. It's not a pleasant smell to say the least. My brother got a hold of me which is great. I'm relieved that he's contacted me at last. I was wondering if there was something wrong with him not getting a hold of me for over 2 months. That was playing on my mind too and triggering the cravings. Now, one less trigger which is great. Hang in there everybody the week-end is almost over. I understand it's full moon and that could explain why so many are having cravings. I understand the full moon affects emotions and births. Hope to hear from you all soon. Gin [B]My Milage:[/B] [B]My Quit Date: [/B]11/20/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 175 [B]Amount Saved:[/B] $77.35 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 22 [B]Seconds:[/B] 25
  • Quit Meter

    $60,040.00

    Amount Saved

  • Quit Meter

    Days: 836 Hours: 5

    Minutes: 8 Seconds: 7

    Life Gained

  • Quit Meter

    6320

    Smoke Free Days

  • Quit Meter

    158,000

    Cigarettes Not Smoked


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