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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Going out tonight


18 years ago 0 233 logo logo logo logo logo logo logo logo logo logo 0
I will be going out tonight to a restaurant with the girls. Thankfully there is only one that smokes and the restaurants in Mass are non-smoking. But as long as she has to go outside to smoke and I have the other friend who does not smoke it should be fine. And for my reward at the end of the week? A cup of chocolate chip cookie dough ice cream. N.O.P.E. ~Valic [B]My Milage:[/B] [B]My Quit Date: [/B] 7/12/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 77 [B]Amount Saved:[/B] $79.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 58 [B]Seconds:[/B] 41
18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Hey Valic have a nice dinner don't concentre on the smoker when she goes out to smoke, start a lengthy conversation with the non-smoker to keep your mind off it. Bring a lot of treats with you and you will be fine :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 44 [B]Cigarettes Not Smoked:[/B] 669 [B]Amount Saved:[/B] $176 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 21 [B]Mins:[/B] 10 [B]Seconds:[/B] 56
18 years ago 0 772 logo logo logo logo logo logo logo logo logo logo 0
Feel sorrry for the smoker that has to smoke. She has to stand outside, on her own (imagine what it is like when it is winter and ice etc... it makes no difference we are still out there). WHen you see her outside, remind yourself that the reason she is outside is because it is an anti social drug.. she is using drugs. Thank god you dont have to do that anymore. Congratulations on 2 weeks smoke free! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 1,144 [B]Amount Saved:[/B] �337.5 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 0 [B]Mins:[/B] 51 [B]Seconds:[/B] 6
18 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i8.photobucket.com/albums/a17/Daniwiz/017_congra1.gif[/IMG] on making it through Hell & Heck Week. Enjoy your reward & keep your guard up against junkie thinking. Have a great non smoking evening out! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 76 [B]Cigarettes Not Smoked:[/B] 2,295 [B]Amount Saved:[/B] $304 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 10 [B]Mins:[/B] 31 [B]Seconds:[/B] 22
  • Quit Meter

    $54,943.20

    Amount Saved

  • Quit Meter

    Days: 6057 Hours: 8

    Minutes: 6 Seconds: 40

    Life Gained

  • Quit Meter

    45786

    Smoke Free Days

  • Quit Meter

    137,358

    Cigarettes Not Smoked

18 years ago 0 610 logo logo logo logo logo logo logo logo logo logo 0
HOw did you do last night valic? Still smoke free? Socializing is hard, especially if drinking is involved. Hang in there. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 64 [B]Cigarettes Not Smoked:[/B] 1,754 [B]Amount Saved:[/B] $240 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 11 [B]Mins:[/B] 54 [B]Seconds:[/B] 51
  • Quit Meter

    $91,572.00

    Amount Saved

  • Quit Meter

    Days: 6057 Hours: 8

    Minutes: 6 Seconds: 40

    Life Gained

  • Quit Meter

    45786

    Smoke Free Days

  • Quit Meter

    457,860

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Valic, This a great way to reward yourself! Keep getting the support and stay strong! Your quit is looking great! Keep Strong, Josie _____________________ The SSC Support Team.

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