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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Melatonin


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18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Congrats on day 6 Tallulahmay hell week almost over, You can do this one day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 628 [B]Amount Saved:[/B] $164 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 12 [B]Mins:[/B] 24 [B]Seconds:[/B] 30
Danielle, Bilingual Health Educator
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Danielle, Bilingual Health Educator
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18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Hi Talyllahmay, Glad to hear your feeling a little better. Please double check with your doctor of pharmacist as some natural remedies can interact with medication you may be taking. Keep persevering, Danielle ________________________________ The SSC Support Team
lauren
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lauren
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18 years ago 0 610 logo logo logo logo logo logo logo logo logo logo 0
Hope that you will be sleeping better..maybe the boyfriend with help with that problem also!!!! Smoke free, the way to be! Congratulations on making it through hell week. Onward and Upward! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 61 [B]Cigarettes Not Smoked:[/B] 1,649 [B]Amount Saved:[/B] $228.75 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 23 [B]Mins:[/B] 46 [B]Seconds:[/B] 56

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    $91,598.00

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    Days: 6059 Hours: 3

    Minutes: 1 Seconds: 57

    Life Gained

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    45799

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    457,990

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talullahmay
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talullahmay
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18 years ago 0 37 logo logo logo logo logo logo logo logo logo logo 0
thank you all for you encouragement and support. i went to the health food shop today to get some melatonin but unfortunately its illigal in the uk. so i got myself some 5-HTP which i have just read about on the internet and it doeas the same thing. had a good day today. spending a few days with my boyfriend who lives and hour and a half from me. was a bit agitited in the car, beginning of the journey, but soon forgot about the cigarettes and enjoyed listening to the radio. heres to another smoke free 24 hours ann [B]My Milage:[/B] [B]My Quit Date: [/B] 7/18/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 92 [B]Amount Saved:[/B] �25.8 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 11 [B]Seconds:[/B] 17

  • Quit Meter

    $439,670.40

    Amount Saved

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    Days: 5370 Hours: 16

    Minutes: 2 Seconds: 32

    Life Gained

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    45799

    Smoke Free Days

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    915,980

    Cigarettes Not Smoked


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