Milaya,
Drink, drink, drink the water- everytime you want to smoke, drink! And keep moving, take a walk, run or do a puzzle (hands & mind busy). JUST DON'T SMOKE. Get out your list of reasons you quit and carry in your pocket. Everytime the crave hits, pull it out and read it out loud. This is a tough thing to do - if it were easy, there would be no smokers. Hang in there and be TOUGH. It does get better. We're here - so gently tell your daughter you need to use the PC while she plays with something else. This takes top priority right now. Be good to yourself and your quit.
Hangin In, Not Giving In,
CobenFan (Christine M)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/25/2006
[B]Smoke-Free Days:[/B] 20
[B]Cigarettes Not Smoked:[/B] 349
[B]Amount Saved:[/B] $70
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 37 [B]Seconds:[/B] 59
