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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

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day 6


16 years ago 0 1693 logo logo logo logo logo logo logo logo logo logo 0

Happy Mothers Day Debby and congratulations on 6 smoke free days!

Enjoy your dinner, and the rest of your smoke free weekend
 
Breanne, Bilingual Health Educator
16 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Debby, I've read here that you truly know you are a non smoker when you've gone through a whole cycle of holidays being smoke free!  Congratulations on your first smoke free holiday!  Happy Mother's Day!  I hope you enjoyed the Sunday Dinner your family prepared for you!  I like this idea, get others to make your reward for you!    I'm glad that the cravings are decreasing.  They call it Hell Week for a reason!  Next week during Heck Week things should continue to get easier!  We're all rooting for you!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 214
Cigarettes Not Smoked: 8,560
Amount Saved: $1,712.00
Life Gained:
Days: 31 Hrs: 23 Mins: 8 Seconds: 56

16 years ago 0 35 logo logo logo logo logo logo logo logo logo logo 0
Hi all,
 
Well am nearly at the end of Hell Week.  It has been a strange week, first few days went by quite calmly but day 4 was horrible, then things went back as before quite calmly. Today is going great, it Mothers Day and I am please to say that "It's my 1st Mothers Day as a non-smoker".
 
Yesterday was quite easy, my cravings were more like a niggling voice in the back of my head, than the normal slap in the face that they had always been on previous quits. Today seems to be going the same way.
 
Well I'll have to log of for now, my son has just told me that dinner is ready!!!  The boys and their Dad have made Sunday Dinner for me as it Mothers Day.
 
Hope that eveyone is having a great day, Debby

My Milage:

My Quit Date: 3/16/2009
Smoke-Free Days: 6
Cigarettes Not Smoked: 120
Amount Saved: �29.34
Life Gained:
Days: 0 Hrs: 14 Mins: 33 Seconds: 6


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