Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,711 Members

Please welcome our newest members: joenxxx24, Sheldonbergers, amirademona, ljdvillanueva, Levijaw

A MAJOR milestone


17 years ago 0 591 logo logo logo logo logo logo logo logo logo logo 0
WOW! Nice! The first time I went out after I quit, I pulled into a parking lot, and opened the door, and there was a full pack just laying there on the ground! I backed up and ran them over.. 3 times. ;) [B]My Milage:[/B] [B]My Quit Date: [/B]7/17/2006 [B]Smoke-Free Days:[/B] 559 [B]Cigarettes Not Smoked:[/B] 41,925 [B]Amount Saved:[/B] $10,481.25 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 22 [B]Mins:[/B] 10 [B]Seconds:[/B] 45
17 years ago 0 519 logo logo logo logo logo logo logo logo logo logo 0
Audrey, I'm glad you remembered that. I went for DAYS with that cig laying on the table I was so afraid to touch it. To tell truth, there were times during those two days I had that pack in my bag that I forgot it was there. Yet, I still have cravings. I just don't give in to them. [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2007 [B]Smoke-Free Days:[/B] 365 [B]Cigarettes Not Smoked:[/B] 10,950 [B]Amount Saved:[/B] $3,650.00 [B]Life Gained:[/B] [B]Days:[/B] 48 [B]Hrs:[/B] 12 [B]Mins:[/B] 27 [B]Seconds:[/B] 22
17 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Wow!!! I do believe you are a quitter. Two days, OMG you are one strong person. No way in H#!! I could have done that. See you want this quit more than you want to smoke. You are my star today!! [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 271 [B]Cigarettes Not Smoked:[/B] 2,710 [B]Amount Saved:[/B] $406.50 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 10 [B]Mins:[/B] 47 [B]Seconds:[/B] 42
17 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
Try, I remember your first experience with this. The nice customer who left one for you and you vacuumed it up because you were too afraid to smoke if you touched it with your fingers :gasp: Nice Job! Proud of you :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/16/2007 [B]Smoke-Free Days:[/B] 375 [B]Cigarettes Not Smoked:[/B] 7,500 [B]Amount Saved:[/B] $1,050.00 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 13 [B]Mins:[/B] 58 [B]Seconds:[/B] 19
17 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Wow, that was a whole lot more than an urge to smoke, tryagain! You DID pass a major test and you won! I am very proud of you. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 1139 [B]Cigarettes Not Smoked:[/B] 31,892 [B]Amount Saved:[/B] $3,986.50 [B]Life Gained:[/B] [B]Days:[/B] 162 [B]Hrs:[/B] 21 [B]Mins:[/B] 32 [B]Seconds:[/B] 52
  • Quit Meter

    $58,749.60

    Amount Saved

  • Quit Meter

    Days: 706 Hours: 23

    Minutes: 0 Seconds: 25

    Life Gained

  • Quit Meter

    5649

    Smoke Free Days

  • Quit Meter

    225,960

    Cigarettes Not Smoked

17 years ago 0 1288 logo logo logo logo logo logo logo logo logo logo 0
Tryagain, Urges to smoke will appear but you must fight through. Congrats on resisting the urges! Keep up the great work! Sylvie, Bilingual Health Educator
17 years ago 0 519 logo logo logo logo logo logo logo logo logo logo 0
For any of you who remember me, I'm the whiner and complainer with daily cravings that just never ended. Despite that I never had a cig, although carried the NRT on way too long but it helped. Here it is. I found a full pack of cigarettes. I was outside waiting to be called into a restaurant for dinner. Right there on a patio table was this pack. The urge to go over there and pick it up to see if anything was in there was simply more than I could battle. I picked it up and it was FULL. I put it in my handbag and carried that pack around for two days - before I threw it away. Never had a single one. It can be done. It can be done even if you have cravings that make you want to go to bed and pull the covers up over your head. [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2007 [B]Smoke-Free Days:[/B] 364 [B]Cigarettes Not Smoked:[/B] 10,920 [B]Amount Saved:[/B] $3,640.00 [B]Life Gained:[/B] [B]Days:[/B] 48 [B]Hrs:[/B] 9 [B]Mins:[/B] 1 [B]Seconds:[/B] 56

Reading this thread: