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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: joenxxx24, Sheldonbergers, amirademona, ljdvillanueva, Levijaw

So far So Good


new me
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new me
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17 years ago 0 598 logo logo logo logo logo logo logo logo logo logo 0
lucky, lucky girl...you have a great quit going...don't every give it up! new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 209 [B]Cigarettes Not Smoked:[/B] 5,016 [B]Amount Saved:[/B] $1,045.00 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 18 [B]Mins:[/B] 36 [B]Seconds:[/B] 27
Lady
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Lady
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17 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
You are so fotunate!!! Enjoy your freedom, reward yourself and don't look for trouble. Be sure to be on guard and to have a plan just incase some intense gravings come along. They happen from time to time. Arm yourself with knowledge and coping mechanisms. Congratulations!!! [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2005 [B]Smoke-Free Days:[/B] 902 [B]Cigarettes Not Smoked:[/B] 18,040 [B]Amount Saved:[/B] $3,157.00 [B]Life Gained:[/B] [B]Days:[/B] 81 [B]Hrs:[/B] 11 [B]Mins:[/B] 34 [B]Seconds:[/B] 22
Lizzie
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Lizzie
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17 years ago 0 579 logo logo logo logo logo logo logo logo logo logo 0
Ginette, When you have a good hour when you do not think about smoking - imagine that one day every hour will be like that. Let's celebrate a good day! Lizzie :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/23/2003 [B]Smoke-Free Days:[/B] 1702 [B]Cigarettes Not Smoked:[/B] 25,530 [B]Amount Saved:[/B] �6,382.50 [B]Life Gained:[/B] [B]Days:[/B] 170 [B]Hrs:[/B] 6 [B]Mins:[/B] 7 [B]Seconds:[/B] 41

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    $9,426.00

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    Days: 844 Hours: 15

    Minutes: 38 Seconds: 0

    Life Gained

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    6284

    Smoke Free Days

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    37,704

    Cigarettes Not Smoked

Danielle, Bilingual Health Educator
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Danielle, Bilingual Health Educator
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17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Ginette, Just as you said, enjoy this good day and congrats on day 11! Danielle, Bilingual Health Educator
Ginette Marchand
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Ginette Marchand
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17 years ago 0 251 logo logo logo logo logo logo logo logo logo logo 0
I'm on Day 11 now and I'm doing really good. I don't know how long this good feeling will last. I'm going to enjoy it while I can. I don't crave a cigarette in the least and it's a puzzle for me. I thought I would a little bit at least. That's the farthest thing I want right now. I'm going over to my friend Betty and spend quality time with her...she's been a real encouragement for me. Going out for supper...I'm going to treat myself again. Heck week hasn't been bad at all so far and I'm grateful for that. Ginette [B]My Milage:[/B] [B]My Quit Date: [/B]12/9/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 385 [B]Amount Saved:[/B] $170.17 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 52 [B]Seconds:[/B] 27

  • Quit Meter

    $60,182.50

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    Days: 838 Hours: 4

    Minutes: 41 Seconds: 29

    Life Gained

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    6335

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    158,375

    Cigarettes Not Smoked


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