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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

161,713 Members

Please welcome our newest members: joenxxx24, Sheldonbergers, amirademona, ljdvillanueva, Levijaw

HI Dequitters


17 years ago 0 251 logo logo logo logo logo logo logo logo logo logo 0
It might sound strange that I'm anxious but feeling less stressed. Does that make sense? I'm doing really good right now and am sure glad I didn't cave in to that cigarette earlier. How are you doing Jen/Alpha? Hope things are going good for you. How's the rest of the DeQuitters and all of you others? [B]My Milage:[/B] [B]My Quit Date: [/B]12/9/2007 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 210 [B]Amount Saved:[/B] $92.82 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 35 [B]Seconds:[/B] 29
  • Quit Meter

    $60,182.50

    Amount Saved

  • Quit Meter

    Days: 838 Hours: 4

    Minutes: 43 Seconds: 28

    Life Gained

  • Quit Meter

    6335

    Smoke Free Days

  • Quit Meter

    158,375

    Cigarettes Not Smoked

17 years ago 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Hang tough Ginette and know that this craving will pass. You are doing great! :8|: [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1227 [B]Cigarettes Not Smoked:[/B] 24,540 [B]Amount Saved:[/B] $5,521.50 [B]Life Gained:[/B] [B]Days:[/B] 93 [B]Hrs:[/B] 16 [B]Mins:[/B] 30 [B]Seconds:[/B] 59
  • Quit Meter

    $39,442.00

    Amount Saved

  • Quit Meter

    Days: 689 Hours: 4

    Minutes: 46 Seconds: 53

    Life Gained

  • Quit Meter

    6068

    Smoke Free Days

  • Quit Meter

    78,884

    Cigarettes Not Smoked

17 years ago 0 251 logo logo logo logo logo logo logo logo logo logo 0
Hanging in there, Grin. This morning isn't too easy I have to admit. Really craving a cigarette. But I have to talk myself out of it. Soon I'll be talking to my friend Betty and she's a lot of help. I hope the cravings ease up in a while. I'm having a hard time of it. But I guess it's going to be like that for some time and I better get used to it. How are you doing Alpha and all the rest of you DeQuitters? [B]My Milage:[/B] [B]My Quit Date: [/B]12/9/2007 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 210 [B]Amount Saved:[/B] $92.82 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 53 [B]Seconds:[/B] 46
  • Quit Meter

    $60,182.50

    Amount Saved

  • Quit Meter

    Days: 838 Hours: 4

    Minutes: 43 Seconds: 28

    Life Gained

  • Quit Meter

    6335

    Smoke Free Days

  • Quit Meter

    158,375

    Cigarettes Not Smoked

17 years ago 0 735 logo logo logo logo logo logo logo logo logo logo 0
Hi Gin & the rest of you Dequitters! Hope you guys are all having a great smokefree weekend so far. Good to hear your day #5 went well, Gin. Yes, it does get easier and easier each day.Wow, you are closing in on a week. That, and your first weekend will soon be behind you!! Looking good there!! I personally think Christmas is a great time to quit. What better gift than life to give yourself?!! But, I am not a professional!!! (I was only stating my opinion) ;) Hang in there, Gin, AJ and the rest of you great quitters! G :) [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 147 [B]Cigarettes Not Smoked:[/B] 4,410 [B]Amount Saved:[/B] $705.60 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 17 [B]Mins:[/B] 51 [B]Seconds:[/B] 48
17 years ago 0 1160 logo logo logo logo logo logo logo logo logo logo 0
Dequitters is quite the bunch of quiters. Looking good. Attitude is everything. [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 163 [B]Cigarettes Not Smoked:[/B] 3,260 [B]Amount Saved:[/B] $652.00 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 17 [B]Mins:[/B] 46 [B]Seconds:[/B] 56
17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Good for you Gin! Keep positive in your resolve and let us how we can help:) Josie, Support Specialist
17 years ago 0 251 logo logo logo logo logo logo logo logo logo logo 0
Well, it's Friday and the week-end is here. I'm having a really good day and it's a nice change. It's a relief from having to struggle all the time. How's the December quitters doing? How about you Alpha? I'm really aware of my breathing too. This is Day 5 for me too. My counsellor suggested that I don't quit smoking right now during the holidays, but I explained to her that it was the right time for me. She was surprised at my response. I've been depressed because of xmas and all and she thought quitting smoking would contribute to it. I've gone 5 days now and I'm not quitting!!!! It's been a great day so far with the cravings and all and I'm not ready to give that up...ever. Going out for supper tonight and I'm looking forward to that. Going with a friend who doesn't smoke which helps me considerably. Let me know how you're doing Alpha and everybody else. Take care. Ginette [B]My Milage:[/B] [B]My Quit Date: [/B]12/9/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 175 [B]Amount Saved:[/B] $77.35 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 21 [B]Seconds:[/B] 45
  • Quit Meter

    $60,182.50

    Amount Saved

  • Quit Meter

    Days: 838 Hours: 4

    Minutes: 43 Seconds: 28

    Life Gained

  • Quit Meter

    6335

    Smoke Free Days

  • Quit Meter

    158,375

    Cigarettes Not Smoked


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