Depressed or anxious? Trying to quit smoking? Looking to reach your personal healthy weight?

Sign up for your free, interactive, evidence-based course!

This digital care program has helped thousands of people decrease depressive symptoms, conquer anxiety, quit smoking, and acheive their personal healthy weight.

Don’t take our word for it: browse our communities or register now to create your own free, personalized program.

Browse through 387127 posts in 42828 threads.

114,961 Members

Please welcome our newest members: greenbean007, wangchitong, KMitchell0589, GreyHeart, CaptAsparagus

Stopping smoking is addictive


Changing
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
13 years ago 0 Changing 1155 logo logo logo logo logo logo logo logo logo logo
I am really proud of and impressed by you Smokey! Not only are you almost at your one-week anniversary, but you're encouraging others to save their lives as well! Feel that...I just sent you a big hug! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/24/2007 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 1,838 [B]Amount Saved:[/B] $338 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 10 [B]Mins:[/B] 1 [B]Seconds:[/B] 1
  • Quit Meter

    $460,475.00

    Amount Saved

  • Quit Meter

    Days: 2070 Hours: 14

    Minutes: 5 Seconds: 4

    Life Gained

  • Quit Meter

    18419

    Smoke Free Days

  • Quit Meter

    368,380

    Cigarettes Not Smoked

smokey
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
13 years ago 0 smokey 126 logo logo logo logo logo logo logo logo logo logo
forgot to show my meter [B]My Milage:[/B] [B]My Quit Date: [/B] 4/12/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 138 [B]Amount Saved:[/B] $25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 44 [B]Seconds:[/B] 20
smokey
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
13 years ago 0 smokey 126 logo logo logo logo logo logo logo logo logo logo
Thanks Changing for your thoughts,I have got this baby spanked this time.No cravings ,just a nagging headache,be it small ,but nagging.I will not smoke again.Nice to hear from you.
Changing
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
13 years ago 0 Changing 1155 logo logo logo logo logo logo logo logo logo logo
Smokey - I was so glad to see your post - I've been thinking about you & wondering how you're doing! It sounds like you've been continuing to fight off that horrible nicodemon & you're winning! Good for you! Remember to post your Quit Meter - it's something to brag about! And of course, keep posting! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/24/2007 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 1,838 [B]Amount Saved:[/B] $338 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 9 [B]Mins:[/B] 59 [B]Seconds:[/B] 59
  • Quit Meter

    $460,475.00

    Amount Saved

  • Quit Meter

    Days: 2070 Hours: 14

    Minutes: 5 Seconds: 4

    Life Gained

  • Quit Meter

    18419

    Smoke Free Days

  • Quit Meter

    368,380

    Cigarettes Not Smoked

smokey
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
13 years ago 0 smokey 126 logo logo logo logo logo logo logo logo logo logo
I find this a surprize,several of my co-workers are questioning me about, how I have stopped smoking.They are all heavy ,longtime smokers.Its just great that stopping smoking has this effect on fellow smokers.I have done great on my quit since 3/15/07 as I have slipped about a pack total.However Iam totally committed now and will not smoke again.Several are working on their first week with chantix ,and several are ready to get it and get started.I think this is a added beneifit to stopping smoking,it makes me feel good about my quit.

Reading this thread: