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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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18 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Angel Hang in there! Missed you in IM lately! Phil xx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 241 [B]Cigarettes Not Smoked:[/B] 5,304 [B]Amount Saved:[/B] �1265.25 [B]Life Gained:[/B] [B]Days:[/B] 48 [B]Hrs:[/B] 5 [B]Mins:[/B] 15 [B]Seconds:[/B] 29
18 years ago 0 852 logo logo logo logo logo logo logo logo logo logo 0
Angelcapp, One step at a time.......... You are doing beautifully! 4my2girls [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 397 [B]Cigarettes Not Smoked:[/B] 11,911 [B]Amount Saved:[/B] $1298.19 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 22 [B]Mins:[/B] 46 [B]Seconds:[/B] 11
18 years ago 0 744 logo logo logo logo logo logo logo logo logo logo 0
You've got it right. That's the way to do it, and you're doing it so well too! Way to go! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 262 [B]Cigarettes Not Smoked:[/B] 2,102 [B]Amount Saved:[/B] $982.5 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 15 [B]Mins:[/B] 49 [B]Seconds:[/B] 18
18 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Right you are Angelcapp! The difference between winners and losers is that winners are willing to do the work to get the results, losers are not. You are a winner! Those 35 days on your quit meter prove that! One day at a time, one step at a time. You are changing the stumbling blocks into stepping stones! Way to go! :p [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 792 [B]Amount Saved:[/B] $327.05 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 19 [B]Mins:[/B] 47 [B]Seconds:[/B] 25
18 years ago 0 948 logo logo logo logo logo logo logo logo logo logo 0
I think I have a new perspective on this. When I wanted to loose weight I made a goal of say 10 lbs. and then another 10 lbs. until I was done with the weight i wanted to loose. I think I'll try that with the cigs. My first goal was hit (30 days), my next goal will be 60 days, I am at 35 right now, so all I need is 25 more. As soon as I hit 60 I will change my goal to 80 days and so on and so on. 24 days does not seem so hard to handle. Little goals at a time. Before you know it, i'll be there! SMOKE FREE :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/1/2007 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 891 [B]Amount Saved:[/B] $175 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 18 [B]Mins:[/B] 36 [B]Seconds:[/B] 45

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