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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: project123, Doglover1979, EH567, Nobesuthu mercy nyathi, summerstudent

Made it through the 1st day


18 years ago 0 10 logo logo logo logo logo logo logo logo logo logo 0
It's bedtime and I haven't smoked today. Wahooo !! At times it was really tough but if I got busy and took my mind off it for 5 min. the worst feelings passed. My husband told me he is proud of me and heck I'm proud of myself!
  • Quit Meter

    $12,218.13

    Amount Saved

  • Quit Meter

    Days: 6061 Hours: 13

    Minutes: 11 Seconds: 16

    Life Gained

  • Quit Meter

    45818

    Smoke Free Days

  • Quit Meter

    183,272

    Cigarettes Not Smoked

18 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
WTG Ms. S!! Keep up the great work!! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 94 [B]Amount Saved:[/B] $18 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 53 [B]Seconds:[/B] 24
  • Quit Meter

    $40,586.89

    Amount Saved

  • Quit Meter

    Days: 476 Hours: 22

    Minutes: 48 Seconds: 24

    Life Gained

  • Quit Meter

    3605

    Smoke Free Days

  • Quit Meter

    82,915

    Cigarettes Not Smoked

18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Good job! Keep up the good work. We're proud of you too! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 1,117 [B]Amount Saved:[/B] $176 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 7 [B]Mins:[/B] 9 [B]Seconds:[/B] 28
18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Msparkyace, Congratulations on your first smoke free day! We are proud! Be sure to reward yourself for this awesome achievement! Danielle ______________________ The SSC Support Team
18 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Msparkyace - [url=[IMG]http://i52.photobucket.com/albums/g31/healerwithin/woohoo.gif[/IMG]][IMG]http://i52.photobucket.com/albums/g31/healerwithin/woohoo.gif[/IMG][/url] Do this weekend what you did today, and you have it made! You're doing beautifully, friend! Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 209 [B]Cigarettes Not Smoked:[/B] 7,318 [B]Amount Saved:[/B] $971.85 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 2 [B]Mins:[/B] 47 [B]Seconds:[/B] 5
18 years ago 0 941 logo logo logo logo logo logo logo logo logo logo 0
Still here??? Hello??? [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 210 [B]Cigarettes Not Smoked:[/B] 7,360 [B]Amount Saved:[/B] $1785 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 2 [B]Mins:[/B] 19 [B]Seconds:[/B] 10
  • Quit Meter

    $100,799.60

    Amount Saved

  • Quit Meter

    Days: 9573 Hours: 22

    Minutes: 46 Seconds: 6

    Life Gained

  • Quit Meter

    45818

    Smoke Free Days

  • Quit Meter

    366,544

    Cigarettes Not Smoked

18 years ago 0 189 logo logo logo logo logo logo logo logo logo logo 0
Good for you...the first day is the worst and you have made it through....just take it hour by hour!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/10/2006 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 414 [B]Amount Saved:[/B] $110 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 6 [B]Seconds:[/B] 0
  • Quit Meter

    $42,646.63

    Amount Saved

  • Quit Meter

    Days: 625 Hours: 13

    Minutes: 8 Seconds: 1

    Life Gained

  • Quit Meter

    5734

    Smoke Free Days

  • Quit Meter

    143,350

    Cigarettes Not Smoked


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