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Remeber the health benefits


huey61
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huey61
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18 years ago 0 23 logo logo logo logo logo logo logo logo logo logo 0
In my job, I have the choice of using the elevators, or climbing the stairs, and it's a great feeling that when I choose the stairs, that I'm not dying at the top. This time when I quit, I smoked for a short time before being "busted" by my wife, so I am back to enjoying the health benefits of quitting. The largest one being getting my breath back. There is a lot of tension at home right now, due to the lying about smoking, but I hope this will pass, and just need to remember why I quit, and the health benefits that go along with quitting. I just need to see it in writing sometimes, it seems a little more real to me if I do. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/6/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 163 [B]Amount Saved:[/B] $16 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 37 [B]Seconds:[/B] 30
PrincessC
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PrincessC
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18 years ago 0 1128 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i104.photobucket.com/albums/m180/princessceleste_2006/heythere.gif[/IMG] Sometimes things take a little longer to heal... but it will pass. Keep fighting the good fight Huey. You are worth every moment of it. You are inspiring. Stay strong PrincessC :) x [B]My Milage:[/B] [B]My Quit Date: [/B] 7/11/2006 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 846 [B]Amount Saved:[/B] $428.4 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 9 [B]Mins:[/B] 44 [B]Seconds:[/B] 50
Josie-Health Educator
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Josie-Health Educator
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18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
There are many benefits as well as health benefits! Please share the benefits of quitting with others, so we may all learn :) Keep Strong, Josie _____________________ The SSC Support Team.

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