Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Browse through 411.777 posts in 47.070 threads.

161,808 Members

Please welcome our newest members: HP0520, anxs, shahlx, pmcfarland, dhruaia

Quietly Confident


18 years ago 0 1128 logo logo logo logo logo logo logo logo logo logo 0
Thats awesome Minites. Im sorry to hear about your mom though. Keep strong, you can do it :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/11/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 367 [B]Amount Saved:[/B] $153 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 49 [B]Seconds:[/B] 9
18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Way to go Mintie :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 659 [B]Amount Saved:[/B] $172 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 19 [B]Mins:[/B] 15 [B]Seconds:[/B] 56
18 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i8.photobucket.com/albums/a17/Daniwiz/congrats101.gif[/IMG] No going back ... that is great to hear Minties. Good for you!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 75 [B]Cigarettes Not Smoked:[/B] 2,278 [B]Amount Saved:[/B] $300 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 9 [B]Mins:[/B] 17 [B]Seconds:[/B] 51
  • Quit Meter

    $54,988.80

    Amount Saved

  • Quit Meter

    Days: 6062 Hours: 9

    Minutes: 39 Seconds: 5

    Life Gained

  • Quit Meter

    45824

    Smoke Free Days

  • Quit Meter

    137,472

    Cigarettes Not Smoked

18 years ago 0 42 logo logo logo logo logo logo logo logo logo logo 0
Well, today is day four. I now have all of the nicotine out of my body I can feel the fog lifting from my brain, I think I might get off this computer chair & do something today. Knowing what to expect really helped this time, I was prepared with lots of mints, lollies & ice cubes which I sucked for hours last night while chatting to bogbott. I know I'm not there yet but i am confident enough to ring my mother today & give her the good news, she has final stage emphysema from a life time of smoking & is on oxygen 24/7. She will be so pleased, there will be no going back now. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/24/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 72 [B]Amount Saved:[/B] $20 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 59 [B]Seconds:[/B] 16
18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
So very proud of you Minties. YOu are doing just great. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 390 [B]Cigarettes Not Smoked:[/B] 7,819 [B]Amount Saved:[/B] $1365 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 10 [B]Mins:[/B] 54 [B]Seconds:[/B] 27
18 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Fantastic, Minties. :) I know your mother will be very pleased. Congratulations on 4 smoke-free days. Keep up the good quit. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 430 [B]Cigarettes Not Smoked:[/B] 8,603 [B]Amount Saved:[/B] $1634 [B]Life Gained:[/B] [B]Days:[/B] 80 [B]Hrs:[/B] 4 [B]Mins:[/B] 29 [B]Seconds:[/B] 9
18 years ago 0 989 logo logo logo logo logo logo logo logo logo logo 0
Wow. That is lovely. Congratulations. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 468 [B]Cigarettes Not Smoked:[/B] 11,702 [B]Amount Saved:[/B] $1638 [B]Life Gained:[/B] [B]Days:[/B] 65 [B]Hrs:[/B] 3 [B]Mins:[/B] 3 [B]Seconds:[/B] 3
  • Quit Meter

    $801,920.00

    Amount Saved

  • Quit Meter

    Days: 6344 Hours: 3

    Minutes: 2 Seconds: 16

    Life Gained

  • Quit Meter

    45824

    Smoke Free Days

  • Quit Meter

    1,145,600

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Minties, This is great success! You should be very proud :) Keep your coping mechanisms by your side and let us know if we can help! Keep Strong, Josie _____________________ The SSC Support Team.

Reading this thread: