Depressed or anxious? Trying to quit smoking? Looking to reach your personal healthy weight?

Sign up for your free, interactive, evidence-based course!

This digital care program has helped thousands of people decrease depressive symptoms, conquer anxiety, quit smoking, and acheive their personal healthy weight.

Don’t take our word for it: browse our communities or register now to create your own free, personalized program.

Browse through 387102 posts in 42813 threads.

112,370 Members

Please welcome our newest members: SD89, MariahRN, isabou0021, Anon1998, Alexandria

Articles and resources that have helped you


Ashley -> Health Educator
  • My Logo

Hello everyone!

Aside from this lovely website 😉 , what links could you share here that might help someone else? If you are reading this please share at least one link that has been a big help to you in coping with depression.


Ashley, Health Educator


Reading this thread: