Hello everyone!

I wanted to let you all know that we have included a new Quit Smoking program and community to this website. Many people with anxiety may also be wanting to quit smoking; so if that is you, be sure to check out the Quit Smoking section. The program will help you to create a quit plan and prepare to quit. The community for Quit Smoking is especially active with lots of supportive and helpful members. I encourage you to stop by to say hello and check it out.

If you have any thoughts or questions please let me know.

Hope to see you posting soon!

Ashley