Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Social anxiety disorder

Ashley -> Health Educator

2024-05-29 1:50 PM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-05-20 2:48 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

This Month’s Leaders:

Most Supportive

Browse through 411.756 posts in 47.057 threads.

160,719 Members

Please welcome our newest members: Ktktindy1, Julesy, grames, rainyjade, AJ8142

the right thing


16 years ago 0 2101 logo logo logo logo logo logo logo logo logo logo 0
Hello Mary :) I think you got great advice from Danielle. I just wanted to let you know that you are in my thoughts. Please feel free to come on here anytime you need support, we are here for you. -Diva
16 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Mary, Thought challenging, distractions and relaxation techniques are the best tools to help get you through the next few days. Yes, you may receive bad news but you may not. Don't focus on the negative. Also feel free to come back and vent whenever you should feel the need. You will be in our thoughts. Hang in there. Danielle, Bilingual Support Specialist
16 years ago 0 131 logo logo logo logo logo logo logo logo logo logo 0
I know this is the right thing to do, but man, am I ever scared. I made an appointment with my doctor to check on something. I'm am so dreading what the results may be and I'm trying to do the homework, but I can't seem to get out of this slump. My appointment is for Wednesday, I'm really scared for the worse...

Reading this thread: