Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,666 Members

Please welcome our newest members: jgvhka, sudheer33, sudheer, Chunzliu, Mbonne1

Mood Shift


11 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
On a treadmill yesterday, I noticed one person to the right was going so much faster!
On the left the person was going almost the same, and my mood was better, until I noted that the incline was higher than mine.
 
I'm not sure comparing, the way I went online today, despite that little voice warning me, and found how well others were doing after I left work.
 
It's as though something inside me, is against me!
 
I need to guard against this

Reading this thread: