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panic program question


20 years ago 0 799 logo logo logo logo logo logo logo logo logo logo 0
Hi Lauren02, You can record these just for your own records. Casey ________________________________ The Panic Center Support Team
20 years ago 0 367 logo logo logo logo logo logo logo logo logo logo 0
I am currently in week one, almost to go to week two of the program. I get how to record my panic attacks in the diary online but I also printed out another paper to record my anixous thoughts. Is that just for my record or is there somewhere to record that as well?

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