You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

addiction

Timbo637

2026-06-06 4:31 PM

Quit Smoking Community

logo

Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Browse through 411.792 posts in 47.079 threads.

162,706 Members

Please welcome our newest members: SunshineFairy22, Stephanie123, Birdycarol, davidmills12, Billing2026

Therapist


16 years ago 0 823 logo logo logo logo logo logo logo logo logo logo 0
Hi Anerol,
 
Looking for a good therapist requires some "shopping around". It would be best for you to check with your community health centres or even ask your doctor for any referrals. It seems you are looking for someone who specializes in anxiety and depression.
 
You may have to call around and ask questions that pertain to your expectations and goals before deciding on the right therapist for you.
 
Members, please share your thoughts on seeking out mental health therapists and how your experience affected your symptoms.
 
 
 
 
Faryal, Health Educator
16 years ago 0 517 logo logo logo logo logo logo logo logo logo logo 0
Hello,
what are good and important ways to find a great therapist?
Does everyone here have one?
I am thinking of getting one or consulting with one... I've had 2 in the past, but they were not great because they were not anxiety and depression specialists. Any advice on therapists? 


Reading this thread: