You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.
:( Hi all i just wanted to know how bad is bad, lately i have had some family issues dad visiting after 10yrs which bought up alot of anxiety, its causing lack of sleep, and the other morning i noticed that when i went to shave i could hardly hold the shaver is that normal anxiety? or is that signs of have a nervous breakdown which always scares me, my mouth gets dry to,its almost like i have constant adrenaline for 24/7 the past 2weeks and cant turn the switch of normally meditation usually does but i cant even do that, im scared that i might be crashing or something..do i just hang in there or when do begin to worry is there any symptoms of a nervous breakdown ? i should look out for in specific thanks regards sincity
It’s been a while since you were active on this site. Please extend your session below
You have been logged out due to inactivity.
Please sign back in.
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privacy Policy and Terms of Use.
