Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,759 Members

Please welcome our newest members: Barrero77, DannielaM, mkingme, Throwawaysearching, jeanbb

HELP


18 years ago 0 2101 logo logo logo logo logo logo logo logo logo logo 0
Hiya Cherie, Was eondering how you were doing today? Was also wondering if you had started looking at the program and such on this website. It really is quite good and gives you great tools to cope with stuff. Anyway, I hope you are doing well today. Hope to get news from you soon! -Diva
18 years ago 0 799 logo logo logo logo logo logo logo logo logo logo 0
Hi Cherie, Just wondering how you are doing now - it has been a few hours since you posted. Sudden onset of panic can be very frightening. Is there something that may have triggered this? Are you currently seeing a health care provider regarding these fears? Please know that help is available. You can overcome these feelings. If you have not yet done so, you may want to check out the free online program offered here. Completing the exercises helps you to gain control over these types of feelings of panic and anxiety. Casey _________________________________ The Panic Center Support Team
18 years ago 0 2 logo logo logo logo logo logo logo logo logo logo 0
I am pregnant and I am losing control. I am at work and scared to death! I am scared of lashing out at some one or my husband. Please help. I can't take it anymore. Cherie

Reading this thread: