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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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SCARED IN ENGLAND


19 years ago 0 6 logo logo logo logo logo logo logo logo logo logo 0
So sorry for your suffering... it's all part of anxiety and you're in the right place. I would start out by reading the first section (or reading it over again if necessary) that identifies the symptoms of anxiety. The symptoms can try to roll over you like a speeding train... just try to let them pass by. Wishing you comfort today... Jamie
19 years ago 0 799 logo logo logo logo logo logo logo logo logo logo 0
Hi Jo, Fellow members will be responding soon, but I just wanted to suggest that you may want to take advantage of the online tools of the panic program offered here to help you with how you have been feeling. Many here have had great success with our panic program. It is very informative and will help you gain insight into how you have been feeling. Take care, Casey ________________________________ The Panic Center Support Team
19 years ago 0 75 logo logo logo logo logo logo logo logo logo logo 0
DOES ANYBODY FEEL LIKE THEIR WHOLE BODY ARMS, LEGS ETC ARE BUZZING LIKE A VIBRATION THIS IS SERIOUSLY FREAKING ME WHAT IS IT AND WHY WON'T IT GO AWAY, MY DOCTOR HAS SIGNED ME OF WORK AS I BEEN GETTING PANIC ATTACKS REALLY BAD NOW I DO NOT GET THEM BUT HAVE THE MOST HORRIBLE FEELINGS FROM THE MOMENT I GET UP TO GO TO BED WITH NO BREAK. I GETTING THIS VIBRATION FEELING ALL OVER, FEEL LIKE I CANNOT TYPE OR PICK ANYTHING UP AS I SHAKING BUT WHEN I HOLD MY HANDS OUT THEY ARE NOT SHAKING, THE FEEL LIKE I AM ON A BOAT WITH MOTION FEELING, DIZZINESS, I AM TOTALLY IN DREAM STATE WHICH IS REALLY SCAREY AND FEEL TOTALLY EXHAUSTED I WAKE UP VERY EARLY IN MORNINGS FEELING SHATTERED AND CANNOT GET BACK TO SLEEP AND GET WORSE FROM THERE ONWARDS, TENSED UP AND SERIOUS NERVOUS BUTTERFLIES IN TUMMY, NOTHING RELAXING IT AND TAKES IT AWAY, ITS EVEN HARD FOR ME TO TYPE THIS ANY TAKE PROPRANOLOL BEATABLOCKER 10MG 2 A DAY TAKEN THESE BEFORE BUT DON'T SEEM TO DO ANYTHING AND I OBVIOUSLY FEEL DOWN WITH THIS AND BIT TEARFUL AS GETTING NO BREAK, CONVINCED MYSELF I MUST BE HAVING BREAKDOWN OR SOMETHING AND REALLY SCARED IT COULD BE, WHAT IS WRONG AND WHY CAR'NT I BE ME AGAIN, I HAVE TO WORK TO PAY BILLS BUT CANNOT. PLEASE HELP I'M SCARED AND DON'T WHAT TO DO

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