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thank you, My sister just told the family today that she has had panic attacks and that she would be willing to give me rides to the therapist, because without her i can only fit 2 in beofre school starts.
You shouldn't feel like a failure. You went to the movie and so what if you had to go home. At least you had the courage to decide to go in the first place. One of the things that I have learned with this disorder is that you need to give yourself time to heal. I had to learn that the hard way.
I am sorry that your family is not being as supportive as they need to be. You are right, they have no idea what your going through. Maybe you could kindly remind them of that. For example, if someone is struggling with cancer we don't tell them to snap out of it and hurry up and get better.
In time you will heal. But for now take one day at a a time. Yes you will have ups and downs. Embrace the good days and challenge the bad days.
Take Care
I feel so horrible. I thought i was feeling a little bit better since i had a Horrible panic attack at my EEG for seizures. I had went to the therapist for the first time yesterday, and i did just fine. I thought i could handle going to see a moive. I had been so excited to see it, and have been waiting and counting down for the last 8 months. Half way through it I have a panic attack and have to go home, dragging my friend with me. I feel like such a failure, i know i shouldnt but i feel like im brining this all onto myself, and thats how i am being treated by my family. They tell me what to and what not to do, and what im doing wrong. None of them have ever had anything like this. I just feel so horrible.
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