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Great book for understanding Anxiety


22 years ago 0 9 logo logo logo logo logo logo logo logo logo logo 0
There is a book called: [u]"The Anxiety and Phobia Workbook"[/u] Author: Edmund J. Bourne, Ph.D. It's a great resource for those of you who would like to learn about the various anxiety conditions. It also has a number of helpful excercises to help cope with panic. The ISBN # 1-57224-223-X

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