You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

This Month’s Leaders:

Most Supportive

DM555 3 3

Browse through 411.784 posts in 47.075 threads.

162,405 Members

Please welcome our newest members: Then, ManojNyx, KingKaro22, Hennie0121, Ettienne

Daily/monthly diary


12 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
For the record, can we use this for worry/thought records, or is it only for panic attacks?

Reading this thread: