anerol
We are very pleased for you. Sunny is sitting across the table from me. We share this computer. And more. Pretty heavy exposure hey. And it shows some times. You really can do what ever you want to when you beat this and we pretty much have. It is a good feeling for sure. It is also weird to have such a lack of anxiety after so many years of just generalized anxiety and then the years of panic attacks. The thoughts and triggers are still there they just don't do anything anymore.
Davit.
Hi Anerol: Do you remember when I answered one of the educators' questions: "who would you like to meet and share a cup of coffee", or something along those lines? I had written, Davit and you and here I am! We have been emailing for a good yr. and it just seemed right to meet and discuss the affairs of the world - lol. I first came in May - flew over 3,000 miles and was invited back for another stay, so here I am. I've learned a lot about greenhouses and gardening and even drove a tractor. I've noticed he hasn't asked me to try again. haha. Anyway, real pretty country here with bears and deer in the backyard, yes, both of them. One likes the apple trees.
So yes, a negative thought for me would have been travelling by plane - I don't like flying even if I can do it - and another negative thought would have been, I can't do this because it is so far and I'll not know anyone. Put the fears aside and try something, so what if a few nerves happen, they'll pass but the opportunity for exploring and having fun, learning new things may pass you by. I don't want to be on the sidelines anymore and I bet most of the people on this site don't want to be either.
You sound as thought you are doing well going forward. I'm happy for you, keep the faith and the good work,
Your friend, Sunny