You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.
Davit will probably be able to give you the best answer on this (he is a wealth of knowledge), I think it is when you fear a certain situation based on attacks you have had in the past in the same or a similar situation, you anticipate that you will have one again and start to feel the symptoms based on that belief.
As I said Davit will know for sure, hope you start feeling ok soon, the symptoms can be pretty scarey I know
What is " ANTICIPATORY ATTACKS" ???? Does anyone know what this is? An is there Tips in the toolbox on here to help? Could this be the reason I fear the physical symptoms of Anxiety, Such has a pounding Heart Rate each day? I fear it each day i wake up. Thanks, Josh
It’s been a while since you were active on this site. Please extend your session below
You have been logged out due to inactivity.
Please sign back in.
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privacy Policy and Terms of Use.