Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

logo

New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.748 posts in 47.053 threads.

160,501 Members

Please welcome our newest members: Fwcl, anonymeLouise, RDANIELA NICOLE, Lfr, CPADUA

Alternatives to Medication & do they work for you?


14 years ago 0 192 logo logo logo logo logo logo logo logo logo logo 0
Hi Caden:  The religious part of AA meetings is based not on any particular religion - rather that you come to admit that you are powerless over alcohol and that you recognize that there is a "higher power" - this higher power can be God, a Supreme Being or The Creator.  It is more spiritual/universal  than religious I think.  I have a friend in AA and I have supported him in open meetings and celebrated some of his anniverseries, which is a celebration on the date of each yr. of sobriety.  Open mtgs. are ones which anyone can attend.  Sometimes there are discussion groups which are closed - only for AA members.  They have a good life philosophy and a 12-step program which is helpful to almost anyone searching for answers, peacefulness and calm.  I have also attended AlAnon  meetings because I am the child of an alcoholic (anyone who has experienced an alcholic in his/her life whether related or friend, can attend these mtgs.) and found these mtgs. most helpful in understanding how their disease has affected me in my life.
Hope this helps someone thinking about attending.  You are always made most welcome.
14 years ago 0 823 logo logo logo logo logo logo logo logo logo logo 0
Don,
 
Bach Flower remedies or extracts utilize flowers and other plants for their healing properties.  They don't treat the physical symptoms directly, but rather work as energetic medicines that treat the negative emotional states that lead to the symptoms or behaviour.
 
Many individuals do swear by them so it may be something worth trying. You do have to match up your emotional state well with the flower essence in order for it to be effective.
 
 
Faryal, Health Educator
14 years ago 0 39 logo logo logo logo logo logo logo logo logo logo 0
Hi Helga,
Any luck with the Bach Flowers extracts? What are they and where do you find them for sale? How do you use them? Sorry, I'm not familiar with them. Anyone know?
15 years ago 0 2 logo logo logo logo logo logo logo logo logo logo 0
My husband swears that Bach Flowers extracts keep his stress under control, I'll start taking the extracts myself and let you know how it works for me (my results will be biased since I won't stop taking my medication, but let's see if I feel a difference).
15 years ago 0 123 logo logo logo logo logo logo logo logo logo logo 0
Hey Caden,
 
Unfortunately, the religious way is directed towards the religious.  However, that doesn't mean one religion in particular, but rather the one that works for you.  If you want to see what I mean, you can go to the alcohol anonymous (do a search in google) website and check out their "big book".  Then check out the "We Agnostics" section, which is chapter 4.
 
Hope this helps. Cheers! 
15 years ago 0 180 logo logo logo logo logo logo logo logo logo logo 0
 
Hi Ya TaraElizabeth:
 
Thanks for sharing. 
 
I have an appointment with my family doctor tomorrow & I will ask her about B12 specifically.
 
Good luck on your journey also.
15 years ago 0 180 logo logo logo logo logo logo logo logo logo logo 0
 
Hi Ya Joe:
 
Thanks for stopping in . 
 
Just curious though what do you mean "religious way", does this also work for people who aren't religious?
15 years ago 0 180 logo logo logo logo logo logo logo logo logo logo 0
 
Hi Ya Karen:
 
I will be sure to let everyone know about the course.
15 years ago 0 16 logo logo logo logo logo logo logo logo logo logo 0
Hi Caden
 
Taking either a Vitamin B Complex, or just Vitamin B12 & B6 really helped me a lot.  Vitamin B12 helps your nervous system function properly.  Hope this helps.  Good luck with your journey.
 
-Tara
15 years ago 0 123 logo logo logo logo logo logo logo logo logo logo 0
Heya Caden,
 
Definitely a great post!  You know, I found help in the most unlikely of places...AA meetings.  They go through panic attacks and all we do just the same, but they have a religious way of getting out of it that has so far made me feel pretty good in general.
 
A little unorthodox, but the method helped me out.
 
Cheers!

Reading this thread: