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So here I am at work on my lunch break and although I didn't have a panic attack during eating, i did not eat much, I am sad and dont have much of an appetite. I am worried that I will not be able to eat again without being anxious or enjoy the foods I used to. I keep on taking deep breathes but I do not want to be here and I do not want to be home alone either. I am trying to stay calm but all I think about is how am I going to eat tonight? What is wrong with me? Why is this happening? I would rather have the flu because at least I know the flu goes away in a couple of days. I do not know how long this is going to last and it scares me.
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