You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

addiction

Timbo637

2026-06-06 4:31 PM

Quit Smoking Community

logo

Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.792 posts in 47.079 threads.

162,772 Members

Please welcome our newest members: holliecadams, COASTAL, Claudia4658, gbalosso, MAK1987

Help!


18 years ago 0 2101 logo logo logo logo logo logo logo logo logo logo 0
Hello Florence, Boy can I ever relate. Having an attack really does blow. But hang in there. Remember, this too shall pass. A panic attack is really really a bad feeling but it will not harm you and you will be ok. It does get better and easier I assure you. I also wanted to tell you that I beleive that you are smart and strong. You can do this :) Anyway, I hope you feel better by now. My thoughts are with you. -Diva
18 years ago 0 16 logo logo logo logo logo logo logo logo logo logo 0
I hate this. I am having an attack. It sucks big time. I wish I were stronger, smarter, and calm.

Reading this thread: